About Us

ABOUT THE TJES&E GYM

We believe that youth sports are about more than just physical skill—they’re an opportunity to support overall well-being. That’s why we focus on developing not only physical fitness, but also mental strength and emotional growth.

Our Youth Strength and Conditioning Program teaches athletes foundational movements like snatches, cleans, jerks, and squats in a supportive environment, helping to build strength, coordination, and athleticism. These skills not only improve performance but also reduce the risk of injury, setting a strong foundation for future sports.

Building Strong Foundations
Mental Toughness
Teamwork & Leadership
Fun & Fitness:

AMAZING FEATURES OF 
GYM TJES&E

Our Mission & Approach
Our Mission & Approach Take advantage of our spacious gym equipped with a wide range of gym fitness machines so you can achieve the maximum benefits from your workouts.
Our Mission & Approach Take advantage of our spacious gym equipped with a wide range of gym fitness machines so you can achieve the maximum benefits from your workouts.
State of the Art Equipment
State of the Art Equipment Take advantage of our spacious gym equipped with a wide range of gym fitness machines so you can achieve the maximum benefits from your workouts.
State of the Art Equipment Take advantage of our spacious gym equipped with a wide range of gym fitness machines so you can achieve the maximum benefits from your workouts.
Education & Top Trainers
Education & Top Trainers Take advantage of our spacious gym equipped with a wide range of gym fitness machines so you can achieve the maximum benefits from your workouts.
Education & Top Trainers Take advantage of our spacious gym equipped with a wide range of gym fitness machines so you can achieve the maximum benefits from your workouts.
J Series Results-based Training
J Series Results-based Training Take advantage of our spacious gym equipped with a wide range of gym fitness machines so you can achieve the maximum benefits from your workouts.
J Series Results-based Training Take advantage of our spacious gym equipped with a wide range of gym fitness machines so you can achieve the maximum benefits from your workouts.
MODERN EQUIPMENT
MODERN EQUIPMENT Take advantage of our spacious gym equipped with a wide range of gym fitness machines so you can achieve the maximum benefits from your workouts.
MODERN EQUIPMENT Take advantage of our spacious gym equipped with a wide range of gym fitness machines so you can achieve the maximum benefits from your workouts.

MEET OUR
EXPERT FITNESS TRAINER

TEAM
Fitness coach
David BRANDON

Our TJES&E Barbell Training program is designed to build strength, improve athletic performance, and promote overall fitness in young athletes. Through a combination of age-appropriate strength training, conditioning drills, and injury prevention techniques, we focus on developing key skills such as agility, power, and endurance. Our program helps young athletes enhance their performance in any sport while promoting a healthy, active lifestyle. Each session is tailored to meet the unique needs of individual athletes, ensuring safe and effective progress.

Stay Connected
Contact us

Email

[email protected]
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